Nothing like getting the aggression out during a difficult day at the office. The next time you have to pull a report for the fifth time because your boss can't decide how they want to "massage" the data, go ahead and wind one up and let it loose on this bag. Therapeutic for sure, but don't get carried away and tape a picture of your favorite upper-management bozo to it. Then you'll just be the unemployed bozo living on the dole.